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Olive oil is widely known for its health benefits and delicious taste. One of the reasons why olive oil is considered so healthy is the presence of Oleuropein, a powerful antioxidant.
Check out this article and learn more about the benefits and properties of Oleuropein, and how it contributes to quality of olive oil .
Oleuropein is a phenolic compound found in the leaves and fruit of the olive tree (olea europaea). It is also responsible for the characteristic bitter taste of extra virgin olive oil.
Oleuropein has been the subject of scientific studies due to its potential health benefits . See below some of the benefits associated with it:
Antioxidant properties: Oleuropein is a powerful antioxidant, capable of neutralizing free radicals in the body. These free radicals are unstable and can cause cellular damage and contribute to aging and the development of chronic diseases;
Anti-inflammatory: Oleuropein has been shown to have anti-inflammatory properties, helping to reduce inflammation in the body. A beneficial for people with inflammatory diseases such as arthritis and heart disease;
Cardiovascular protection: Studies suggest that Oleuropein can help reduce blood pressure and LDL cholesterol levels (bad cholesterol), thus being very beneficial for cardiovascular health.
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